3/3 The Mental Preparation (English subtitles)

Course Curriculum

Module 7: Mental Preparation
Motivation, Goal Setting, Performance Routines, Mental Imagery, Internal Discourse, Self-Confidence, Self-Esteem, Self-Assertion, Stress and Emotion Management, Concentration, are the tools at the service of Sports Performance, towards Autonomy Total!

  • Introduction Mental Preparation
    06:57
  • Motivation
    19:21
  • Goal Setting
    13:02
  • Performance Routines
    11:42
  • Mental Imagery
    11:33
  • Internal Discourse
    08:08
  • Self Confidence
    14:56
  • Managing Emotions
    18:11
  • Concentration
    06:52
  • Conclusion of Mental Preparation
    04:52

Conclusion of the Training

Student Ratings & Reviews

Encore aucun avis !
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179.00
This training is rich and diverse, you have access to more than 50 videos. Scalable, focused on the entire range of pétanque, whether for players new to pétanque or experienced players. The main objective of this training is to increase your regularity, and to support you throughout these modules.
 
  1. Structured around these 7 Modules:
  2. The fundamentals
  3. Physical Preparation
  4. Posture
  5. Body language
  6. Point
  7. The shot
  8. Mental preparation
 
You can watch the Presentation Video to appreciate the quality of this Training.
 
PS: To obtain a more detailed description of each module, you can hover the mouse over the small “i” located next to the corresponding module.
The Videos were shot in High Definition (4K), you can choose the quality that suits you best.
 
Additionally, the sound was picked up by a high-quality microphone. The conditions are optimal so that you can progress in the best conditions.
Your access to the Training is unlimited in time and scalable. In addition to the 50 videos already present in the Program, we will regularly enrich it with Bonus and exclusive videos.
(Interviews, Strategic Games, Game Situations, Commentary Games…)
We work with the “Stripe” service, recognized in professional payment methods, working with large groups such as Amazon, BMW, Google…
 
For those who wish, you can use the PayPal service, recognized for many years, as an efficient and secure means of payment for its users.
You have 2 possibilities:
 
  • You either have the “Connect” tab at the top right where you enter your identifiers.
 
  • Either, you can go directly to “My Dashboard” to log in.
 
If you have forgotten your password, you go to “Connect” then click on “forgotten”, you enter the email that you provided when you registered, and a link will be sent directly to your email box.
You can contact us by email on petanqueacademy@gmail.com

A Formation by

Jean-François
Jean-François
Formateur Petanque